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Vegetropolis Upcoming Events & Markets.

        Saturday 14th March - BrumYumYum  KingshEATh  Venue:  All Saints Square Kings Heath Time:  11.30 - 6.00    Tuesday 17th March - Truth Juice Birmingham Venue -  Kings Heath Cricket & Sports Club, 247 Alcester Rd, Kings Heath B14 6DT Time:  7.30 - 11.00   Sunday 29th March  - MAC Food Market Venue:  MAC Cannon Hill Park, Birmingham B12 9QH Time:  10am - 4pm   Tuesday 7th April - Stirchley Community Market Venue:  PSL Bowling, 1 Pershore Road, Stirchley, B30 2YB Time:  4pm - 8pm

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What's New In Stock this weekend

Spring is on it's way ! It's not only Daffodils that are coming out of Cornwall, Cornish Cauliflowers we have too ! UK Potatoes continue to be available, this week there is Cara in standard & baker sizes, this is good for baking, roasting & chipping. Desiree is a good all round Potato, baking, roasting, mashing & chipping. Did you know that conventionally grown Potatoes have more pesticides by weight than any other food ? Talking of pesticides there is plenty of produce in stock this week at Vegetropolis that shows up in many high in pesticides worst offenders lists! Top of the list Apples, there are the crunchy French Organic variety Juliet. UK Organic Kale, UK Organic Carrots, Spanish...

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At the end of the Rainbow (Carrot)!!!

Lots of passionate commitment has gone into bringing some of the best quality fresh organic produce you can get anywhere in Birmingham!  We have in stock varieties you just won't find in the supermarket at prices that just can't be matched.  Do you know how much you'll be charged to buy these Rainbow carrots on a London market I was told about recently?  3 times what you are being asked to pay by Vegetropolis!  Have you seen conventional purple carrots in the supermarket?  Let alone gorgeous organic ones?  Organic Desiree Potatoes?  Unwaxed organic lemons? Organic Kale? Organic Ginger this good in quality?  Organic Limes?  No I thought not!  Delay No More, order your own incredible array of sumptuously nutritious goodness,...

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Vegetropolis Upcoming Events & Markets.

                                                                                                                                                                                                                      Tuesday 10th February - Go Green Week  -  Eco Market     Venue: Aston University Students’ Union Hall Woodcock Street                                                                                      Time: 11am - 4pm                                                                                                                   ...

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Kale Health Benefits - Damn Good For You !

As Kale is in season at this time and Vegetropolis  is currently stocking 'Cavelo Nero' Kale, here are some great facts about this beautiful Brassica, that every body should be eating, hard to imagine it has been said that Kale used to be grown only for the purpose of feeding horses !   Here is a hearty Winter recipe for you to try - Tuscan Ribolitta. Synopsis of the health benefits of Kale Kale contains 17 times more Vitamin C than Carrots More Folate than Brocolli - Folic acid is a B vitamin that has a role in normal formation of blood, and supports the immune system to function normally Nearly double the Magnesium of Spring Greens ( Based on...

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