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Upcoming trading & delivery dates for Vegetropolis

Hi All, DISCOUNT CODE offering 10% discount on all orders over £20, simply copy & paste into the voucher/discount box below your order summary in your checkout.0QWSDWOG1J90 DELIVERIES Due to both the below events deliveries will not be available on the 2 upcoming Saturdays, please feel free to order a box on the online shop to have delivered on other days or made up for you to collect from the events, just leave a note in the "additional notes" box when placing your order. Instructions for ordering are on the front page of the website, TRADING DATES Happy to announce the following - this Saturday 13th June Vegetropolis will be donning me galoshes and beseeching the elements to grant us...

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Delivery & Trading News.

DELIVERY & TRADING DATES Vegetropolis will be out and about delivering over the next 3 days (Friday, Saturday, Sunday). I will not be trading at MAC Food Market this Sunday so if you are planning to visit to buy off me please feel free to put in an order for delivery. Should you wish to try vegetropolis.com easy and convenient delivery service, don't hesitate to click the "Shop Now" button on Vegetropolis Facebook page for the online shop. On Tuesday 2nd June I will be trading at Stirchley Community Market.

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DELIVERY DATES FOR THIS WEEK

This week, due to an important business trip to London on Friday 22nd, delivery days will be Thursday 21st and Saturday 24th.  To receive a scrumptious health giving delivery to your door just click on the catalogue button on the homepage to select your produce and place your order. Here's an enticing taster of what's on offer this week from Vegetropolis home delivery service.                    

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Vegetropolis @MAC Sunday 29th March.

A welcome return to MAC Food Market this coming Sunday 29th. Come and support these dedicated passionate local food heroes. Vegetropolis will have on the stall some produce perfect for your Sunday dinner and beyond - Purple Sprouting Brocolli

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Fennel nutrition info & recipe ideas

FENNEL                                                               What is fennel? Fennel consists of a white or pale green bulb with green celery like stalks. The stalks are topped with feathery green dill style leaves and completed with flowers, which produce fennel seeds. The bulb, stalk and seeds are all edible with the flavour of sweet anise and make a great addition to soups, salad, pasta and more. Fennel is closely related to carrots, parsley, dill and coriander as they are all part of the Umbelliferae family.   What are the health benefits of Fennel? Like many spices fennel contains a combination of phytonutrient's including the flavonoids Rutin, Quercitin as well as Kaempferol Glycosides that give it strong...

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