- Birmingham Food Markets
- Birmingham Organic Veg Deliveries
- Cavolo nero
- Cavolo nero recipe
- Christmas Deliveries
- Christmas Markets
- College of Naturopathic Medicine
- Food Markets
- Fresh Organic Produce
- Kale Health properties
- Kale Summer Salad
- Large Organic veg box
- MAC Food Market
- Medium organic veg Box
- Nutritional information
- Organic Cavolo nero
- organic fennel
- Organic Fixed Veg Box
- Organic Food Markets
- Organic Kale
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- Organic Veg Box Deliveries Birmingham
- Organic Veg Deliveries
- Review of MAC Food Market
- Small Organic veg box
- Veg Box Discount
- Vegetropolis Markets
What is fennel?
Fennel consists of a white or pale green bulb
with green celery like stalks. The stalks are topped
with feathery green dill style leaves and completed with flowers, which produce fennel seeds.
The bulb, stalk and seeds are all edible with the flavour of sweet anise and make a great addition to soups, salad, pasta and more. Fennel is closely related to carrots, parsley, dill and coriander as they...
As Kale is in season at this time and Vegetropolis is currently stocking 'Cavelo Nero' Kale, here are some great facts about this beautiful Brassica, that every body should be eating, hard to imagine it has been said that Kale used to be grown only for the purpose of feeding horses !
Here is a hearty Winter recipe for you to try - Tuscan Ribolitta.
Synopsis of the health benefits of Kale
- Kale contains 17 times more Vitamin C than Carrots
- More Folate than Brocolli...
Great to see Brum cultural website, I Choose Birmingham, reviewing Midlands Arts Centre the MAC Food Market & Cannon Hill Park where the food market is located. I love trading on this wonderful monthly market and have done a review of it myself in the past, which i've just republished on this blog !
Why not drop by & visit the market to grab a wonderful array of phantasmagorical foodie fayre to go along with the healthy organic fruit & veg you've purchased from Vegetropolis stall then take it all...
I Always look forward to trading on the MAC Food Fair because of the great location, being indoors, the other traders being nice folks, offering great food. If you're coming down for the day the centre ( which is set in a fantastic park, with lakes & several great play areas) offers a good quality cafe, art exhibitions, theatre, comedy , courses & more. To be frank It had been quiet over the Summer holidays on the MAC market as the people who come to buy at the MAC market had all seemed to have something better to do elsewhere....